27th June @ 3-5pm
Good Vibes - Instagram Inspired Workshop
A fun workshop to explore the most prolific poses on Instagram. There will be options for all levels, but the particular focus is on the most common arm balances and inversions you see on the social media platform. Throughout the workshop we will pay special atttention to approaching these challenging poses mindfully and giving you tips and tools for how to modify every pose to your own practice. At the end of the workshop you can also get your photo taken in your favourite pose of the workshop.